Everything you might want to know before booking your free Chemistry Call with Monica.
What does a relationship coach actually do?
A relationship coach helps you understand your relationship patterns, heal from past hurts, and build the skills to create healthy, loving relationships. Monica helps courageous professionals recover from breakup, separation or divorce, get closure, and find fulfilling love again.
How is relationship coaching different from therapy?
Therapy often focuses on healing past trauma and treating mental health conditions; coaching focuses on where you are now and where you want to go. Coaching is action-oriented and future-focused. Monica works alongside therapists, not instead of them — and will tell you honestly if she believes therapy would serve you better, or as a complement.
What is Conscious Uncoupling?
Conscious Uncoupling® is a five-step process created by New York Times bestselling author Katherine Woodward Thomas for ending a relationship with dignity, respect and minimal damage — to yourself, your former partner, and your children if you have them. Monica is a Certified Conscious Uncoupling Coach, trained by Katherine Woodward Thomas, and has applied the process in her own life.
What is Calling in “The One”?
Calling in “The One”® is a 7-week transformational process, also created by Katherine Woodward Thomas, that helps you identify and release the hidden inner obstacles keeping you from love, so you can attract a partner who truly matches you. Monica is certified to guide you through the full process with personal 1:1 support.
How long does it take to recover from a divorce or serious breakup?
There is no fixed timeline — healing depends on the length of the relationship, the circumstances of the ending, and the support you receive. What experience consistently shows is that people who actively work on their healing, rather than simply waiting for time to pass, recover more fully and are less likely to repeat painful patterns. Most of Monica’s clients work with her over several months.
How much does relationship coaching cost?
Your first conversation with Monica — the 25-minute Chemistry Call — is completely free. If you choose to continue, Monica offers a paid consultation (fully credited if you join a programme) and tailored 1:1 coaching programmes. Investment details are discussed openly during your consultation, so the programme can be tailored to your needs. You will always know exactly what an engagement involves before you commit.
Where do sessions take place?
All coaching takes place online via Zoom, so Monica works with clients across the UK and worldwide. In-person intensives and retreats are available for some programmes.
Do I have to be single, or recently separated, to work with Monica?
No. Monica works with people at every stage: those sensing a relationship is ending and wanting to break up better, those recovering from a separation or divorce, those healing old heartbreak, and those ready to date again and call in a true partner.
How do I know if Monica is the right coach for me?
Book the free Chemistry Call — that’s exactly what it’s for. You can also listen to Monica on The Wild Wisdom podcast and her guest interviews to hear her voice and approach before you book. The words her clients use again and again: safety, calm, deeply listened to.
What happens after I book my Chemistry Call?
You’ll receive a confirmation with your Zoom link. The call lasts 25 minutes. At the end, you’ll either agree on a next step together, or part warmly with more clarity than you started with. There is never any pressure.